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Home | Bek Davis

About: Bek Davis

Bek Davis (Chef Bek) is a trained chef and a work at home mom. You can find more recipes, cooking tips, and mom resources on her highly recommended network of websites: http://www.iFreeRecipes.com>Free Recipes, http://www.home-garden-p

Website: http://www.iFreeRecipes.com
Articles Submitted:  10
Member Since: 2006-01-10

Articles by Bek Davis:

Hot Spinach Artichoke Dip Recipe [ 349 views ]
Here is a wonderful hot dip that goes well at any gathering. I personally like to serve this Spinach Artichoke Dip with toasted garlic bread.

Happy Cooking!
Submitted: 2006-01-10
Killer Potato Casserole Recipe [ 77 views ]
This is a hash brown casserole dish. We call it Killer Potatoes because it is not very healthy. My family loves to eat this potato casserole dish with ham for Christmas Dinner.

Happy Cooking!
Submitted: 2006-01-10
Basic Cheese Herb Polenta Recipe [ 65 views ]
A flavorful side dish the is sure to melt in your mouth.
Submitted: 2006-01-10
Greek Artichoke Pasta Recipe [ 95 views ]
A quick and easy pasta dish for the whole family.
Submitted: 2006-01-10
Basic Chicken Noodle Soup Recipe [ 78 views ]
This is a very basic chicken noodle soup that can be prepared on the fly. You can call this a quick and easy meal. It goes great with a grilled cheese sandwich. This is the perfect cold weather meal for the busy mom.

Happy Cooking!
Submitted: 2006-01-10
Chicken Enchilada Casserole Recipe [ 92 views ]
This is a Tex-Mex casserole dish that will be eaten up so fast. It is petty simple to make. It is assembled just like a Lasagna dish. Only difference is that we use Corn Tortillas.

Happy Cooking!
Submitted: 2006-01-10
Fat Free Broccoli Soup Recipe [ 89 views ]
This is a quick, creamy, healthy soup. Not only is it a fat free soup, but it is also weight watcher's friendly soup (only 1 point per 2 cups).

I think of this soup as Fat Free, Low Fat, Weight Watcher's Broccoli Soup, Heart Healthy, Vegetarian, and above all --- quick and easy!

Happy Cooking!
Submitted: 2006-01-10
Black Bean Corn Salsa Recipe [ 75 views ]
Salsa does just not have to be served with the traditional tortilla chips anymore. This black bean corn salsa is a great addition to any meal, or dish. Best of all, it is a fat free and low calorie accompaniment.

Happy Cooking!
Submitted: 2006-01-10
Basil Pesto Recipe [ 80 views ]
A classic basil pesto recipe made with basil, garlic, pine nuts, and Parmesan cheese.
Submitted: 2006-01-10
Baked Ziti Recipe [ 99 views ]
I tasty Italian favorite! This is a very simple Baked Ziti recipe that can be made in advance.
Submitted: 2006-01-10
   
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