16 Articles Found in Exercise-Cardio Category.

Arjuna, The Amazing Heart Herb That Reduces Cardiovascular Suffering [ 4]

With so many drugs available for heart diseases and high blood pressure, now you can us a natural remedy that helps your entire cardiovascular system. Discover what you can use for your heart for only ten dollars.
Submitted: 2006-05-27

Working Out Is Not Like Doing Your Taxes [ 8]

Working out and taxes both have serious consequences if they are ignored. With taxes, you can focus on it only once a year. However, the ramifications of not working out might show up slower, but in the long run, neglecting your workouts results in a much higher price to pay.
Submitted: 2006-04-21

Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster? [ 6]

Why high intensity cardio exercises will burn more body fat than a low intensity exercises.
Submitted: 2006-03-29

Using Household Chores to Get Fit ! [ 5]

You are a busy mom, juggling numerous responsibilities such as housework, child-care, cooking, laundry and more. There is not a moment to spare. How on earth can you still squeeze a workout into your hectic day? Do not despair! Fortunately there is a way to make ordinary household chores count in the battle against the bulge.
Submitted: 2006-03-29

Lessons on Fitness from Olympic Athletes [ 18]

We just experienced the 20th Season of the Olympic Winter games. It is always fun to watch the athletes challenge themselves in feats above what the rest of us do.
Submitted: 2006-02-20

Keep Your Heart Healthy [ 27]

Guard your hearts health and your physical well being by following a healthy diet, getting regular exercise, and managing lifestyle stress.
Submitted: 2006-02-07

Exercise: An Anti-Aging Activity [ 10]

Start an exercise routine as part of your anti-aging strategy.
Submitted: 2006-02-07

Elliptical Trainer Sleepy Foot Syndrome [ 27]

Have you ever been striding away on your elliptical trainer, getting into a great workout, and then realize that one of your feet has gone numb all of a sudden? Its no fun and is a great way to break your concentration and ruin what was otherwise a terrific workout. This article will reveal why this happens and give you some tips for dealing with it.
Submitted: 2005-12-28

The Holiday Exercise Challenge [ 19]

Don't pile on the holiday pounds this year! Take the Holiday Exercise Challenge!
Submitted: 2005-12-28

7 Reasons to Add Cardio Training To Your Workout [ 13]

If you haven't added cardio training to your workout routines, you will after reading these compelling reasons.
Submitted: 2005-10-05


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