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Home
| Health_&_Fitness
Subcategories in Health_&_Fitness
Cancer(0)
Diet & Weight Loss(15)
Build-Muscle(7)
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Meditation(8)
Nutrition(14)
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Losing Weight is Like Eating Ice Cream
by Will Clower
Life is like a box of chocolates," drawled Forrest Gump.
Metaphors are great. Writers use them all the time because, simply put, they get your attention and really drive a point home.
Candy at your house
by Will Clower
Here come the candy canes. In our house, Santa always hung Hershey's Kisses on the tree. Red and Green M&Ms cohabitate with the micro-Reese's peanut butter cups in the candy dish. The holiday season is an excuse for saturating your house with sugar in all its forms.
Four Main Factors Causing High Cholesterol
by James Ellison
If you are aware of what the cause of your high cholesterol is, then you can go about contolling it.
Learn the 4 main factors that contribute to high cholesterol.
Low-Carb Diet, Should I or Shouldn't I?
by James Ellison
It's no wonder that confusion reigns when it comes to the worth and reliability of low-carb diets after all the conflicting studies and confusing interpretation of the information.
How To Drop Weight and Become Healthier Using These 7 Simple Everyday Life Tips?
by Monty Lee
This article provides 7 tips for losing your extra pounds. It shows you how to become healthier using simple everyday life tips.
Weight Loss Helped By Mind Over Body
by Mary Desaulniers
Weight Loss success is more often than not Mind over Body. Here are some strategies that will help you overcome the sense of deprivation that often accompanies dieting.
Menopausal Facts: What Will I Experience?
by Barbara C. Phillips, Np
Millions of Baby Boomer Women are entering this time of their lives where menopause becomes a reality. With all the attention it is getting, many women remain confused over what to expect. This article will help women sort through the confusion and answer the question What can I expect?
Care and Feeding of Your Brain
by Barbara C. Phillips, Np
One of the most common concerns that Ive heard from women is the fear that we are loosing our minds, especially as we approach menopause. What are the concerns and what can we do to protect our brains?
Menopause ~ Just What is It?
by Barbara C. Phillips, Np
Menopause...it can be so confusing! In simple to understand terms, here is a picture of menopause. And guess what? It's not all bad!
A Constipation Home Remedy - Cayenne
by Rudy Silva
Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. Learn more about this powerful herb and how it can help your heart.
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